Welcome to Titans Personal Training LLC

6-week program. Designed to build your foundation of strength, endurance, and proper movement patterns. Includes a structured workout plan based on your goals. Made to follow independently with weekly support. Perfect for those starting their fitness journey or getting back on track.

8-week program. Designed to take your fitness to the next level by combining a structured training plan with personalized guidance. Includes a personalized workout plan, along with a 1-hour personal training session per week. You'll receive expert coaching to refine your technique, stay motivated, and accelerate your results.

8-week program. Designed for those who are ready to push their limits and achieve peak performance. Includes two 1-hour person training sessions per week, along with a personalized training program. You'll receive coaching, personalized strategies, and advanced techniques to maximize your strength, endurance, and results.

Drop-In training session. 60-minute personalized training session. Designed to target your specific fitness goals and deliver maximum results in minimal time. These one-time tailored workouts are perfect for those who want expert guidance, a challenging session, or a boost to their current routine. 

Fuel your body like a Titan. With a customized approach to nutrition designed to complement your training and help you achieve your goals. Whether you're aiming to build muscle, lose fat, or enhance performance, this plan provides the tools and guidance you need to optimize your diet. Combine with Titans Foundation, Titans Ascend, or Titans Elite for best results